Increasing Semen Volume

Research has determined that there are some foods that can increase your semen output.  Similarily, you can hurt your fertility and sperm production by eating the wrong foods, smoking, binge drinking, etc.  We’ve put together an article to help people avoid the things that can negatively affect your sperm count.

To read more about the foods that can hurt your fertility, check out the article at http://www.biggerloads.com/male-nutrition/foods-to-avoid.html

Some things like dehydration can throw your entire body’s overall health out of whack, so be sure to read this article if you’re worried that you may be causing your own problems (as opposed to genetics).

Whew!  After LOTS of reading and researching, we compiled a list of herbs for sperm production.  We decided not to include specifics regarding each herb or plant in terms of dosages.

 Some of these herbs, like Yohimbe, are effective at boosting sperm count and libido, but aren’t safe for everyone.  Others are safe and effective, and have been used for centuries around the world.  Traditional Chinese Medicine has used different herbs for centuries for many remedies, including impotence, low sperm count, and aphrodisiacs.

The artile on how semen is produced has been finished and is uploaded.  There will be more information added to this article regularly, as well as some illustrations of male anatomy.  Researching and writing this page reminded me of highschool biology class…ugh!

Okay, after tons of research, reading, and some more research, we finally finsihed the list of foods for sperm production article.  This has been compiled from internet resources, books, medical journals, and email conversations with nutritionists and herbalists.

We will be adding and updating this article on a regular basis, so be smart, bookmark it and check back often!