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Male Fertility

Does Your Male Fertility Factor Measure Up?

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Boosting Your Sperm Production

The reproductive process is an amazing thing. The ability to create life and the drive to spread one’s seed has resulted in a world population of over 7 billion people (as of 2014). The joining of a single sperm cell with an egg cell is a simple yet incredibly complex process. Sometimes getting a woman pregnant is all too easy – but for some couples it can be a very difficult struggle, and more often than not it’s the male’s fertility and sperm count that get called into question.

Sperm Count or Semen Volume?

Pop quiz – did you know that sperm and semen aren’t the same thing? Of course you did, but for those that want a quick refresher let’s go over a short biology lesson. Sperm refers only to the tiny single ‘spermatozoon’ cells (spermatozoa plural) that swim in male ejaculate which is known as semen. Semen is the whitish fluid a man ejaculates and is made up of a variety of liquid ingredients produced in different glands, as well as the sperm cells. Male fertility is dependant on having both healthy sperm cells as well as healthy seminal fluid for the sperm to swim in.

To help simplify matters, we will divide male fertility into three general categories:

  • sperm count – measured as quantity of sperm per mL
  • overall sperm cell motility
  • volume of semen per ejaculation

According to the World Health Organization, a ‘healthy’ number of sperm is considered anything over 15 million per mL (recently reduced from a prior standard of 20 million). Of those, over 60% must be live and motile and show no deformation (ie. crimped tail/flagella, swimming in circles). And the minimal volume of semen per ejaculation according to the WHO is 1.5mL. As reference, a teaspoon measures about 5mL. Remember that these are the minimal requirements for being deemed a fertile male.

Male Fertility Problems A Growing Epidemic?

With over 7 billion people on the earth, you might think that conceiving children might be a simple accomplishment. Not so, according to studies that have found that 20% to 40% of men living in civilized countries have some form of fertility problem.

Some of the most common causes of poor fertility amongst men are:

  • poor nutrition and eating habits
  • excess alcohol and smoking
  • hypertension and stress
  • lack of healthy exercise

Semen Analysis

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In order to find out things like sperm count and other parameters about your semen and sperm, you need to have an analysis of your semen performed by a professional. They will test for some or all of the following parameters:

Semen Volume – the total volume (measured in milliliters mL) of ejaculate in the sample – a typical range being from 1.0-6.5mL

Sperm Count – the total number of sperm (both healthy and deformed, etc) per mL of semen

Sperm Motility and Morphology – measured as a percentage of ‘healthy’ sperm vs total sperm per mL

Total Motile Sperm Count – the final number of healthy sperm per ejaculation (ie. 5.0mL * 20 million sperm/mL * 70% ‘healthy’ sperm = 70 million sperm capable of fertilizing an egg per ejaculation)

Fructose – a measurement of the amount of fructose sugar per mL of semen – fructose provides sperm cells with energy

pH – a test of the acidity or alkalinity of the semen sample – a healthy range being 7.2-7.8 (slightly alkaline)

Liquefaction – a measurement of the time it takes the semen sample to liquify from the gel-like state at initial ejaculation to a runny consistency almost like water – a typical time being 20-30 minutes

White Blood Cells – presence in the semen sample likely indicates an infection of some kind and will need further analysis

Is It Possible To Increase Your Sperm Count?

Absolutely! Many things factor into your sperm count numbers. As we’ve discussed in our section on nutrition for sperm, improving your nutrition can provide huge benefits towards increasing your sperm count numbers. If analysis of your sperm count reveals you have little to no sperm cells in your semen (azoospermia), you may have a blockage in your vas deferens that a medical procedure should be able to help. Quitting smoking and keeping alcohol consumption to a reasonable amount have also shown to improve male fertility in clinical studies.

Keep in mind that sperm count is only one part of the male fertility equation. In terms of fertility you need a good number of sperm, but you also need those sperm to be healthy. Motility, shape, and mortality rate of your sperm all factor into your overall fertility.

In general, try to live a healthy lifestyle. Eat properly, get regular exercise, maintain a healthy weight, and try to keep your stress levels nice and low.

Interesting Articles and News: Male Fertility

Boxers or briefs – why high heat might make you change your underwear. Sperm need optimal conditions for growth and health.  Beyond eating properly there are a number of things you can do to provide the right conditions.  Find out why boxers beat out briefs every time.

Semen production – how seminal fluid is produced. An interesting article on the science of semen, and what it’s made of. Learn what the individual components are, and what their role is.

Testosterone – how it affects your semen & virility. Find out how the testosterone hormone manages to affect everything in men’s bodies from muscle strength and bone density, to puberty, sexuality, and virility.

Improving male orgasm strength – good orgasms, bad orgasms…they’re not all equal.  Find out how to ensure that you have intense orgasms every time.

Premature ejaculation problems – lack of control of your orgasm is a terrible problem to have.  Learn why premature ejaculation occurs, how to improve your orgasm control, and which products can help you.

Vasectomy facts – procedures, complications, and reversals. Almost everything you need to know about vasectomies and their effect on your sex life.  Don’t worry, it’s not all that bad of a surgical procedure, and in some cases it’s even reversible.

Semen Pills

All-Natural Herbal Semen Pills

At BiggerLoads.com we have been reviewing semen pills for over 15 years. And we’ve learned who the premium semen pills are. We’ve seen many companies and products come and go, but there are a small number of very strong performers that deserve to be at the top of our list.

The nutrients in these supplements lend a hand to the health of your reproductive system – they are simply a way to provide your body with optimum nutrition for semen production. Most doctors will tell you about how you will benefit from not only a daily multivitamin, but also from a supplement formulated with ingredients known to boost your semen and sperm production into overdrive.

What Makes a Good Semen Pill?

We have very high standards for approving sperm pills to be listed here. There are dozens of cheap knockoff and fly-by-night ripoffs out there. We will only list products here that fit all of our criteria, which includes but isn’t limited to:

  • performance
  • medical approval
  • money back guarantee
  • 100% fresh natural ingredients
  • customer service
  • side effects

Do Supplements Benefit Semen or Sperm? Or Both?

Typically both semen and sperm production can both benefit from the supplements on this page. It’s difficult to say how each person will respond to each blend of herbs and minerals. We focus on the ingredients in our review of each product, and their effects on both semen and sperm production to help you make an informed decision.

 Best Performing Semen Pill:

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Semenax – Our #1 Ranked Semen Pill

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Click here to order Semenax from www.Semenax.com

Semenax is the best performing semen supplement available on the market today – simply put, it works. This product has been available for over ten years now and has been clinically proven to increase semen production.

Made in the USA in a certified cGMP facility, Semenax is a blend of fresh herbs, vitamins, and minerals that are geared towards maximizing your semen and sperm output.

When taking Semenax, expect to enjoy bigger loads of semen, stronger ejaculations, and longer orgasms. Many men also report increased sexual vigor and increased sexual appetite.

And it’s been proven it with a clinical study.

And to take it one step further – they also provide a full money back guarantee in case you’re not 100% satisfied.

Every bottle of Semenax is labeled with a “freshness” date, to ensure you’re getting the best possible ingredients to boost your sex life.

We absolutely love this product and believe that most men will enjoy the great benefits that are provided by the blend of fresh herbs, vitamins, and minerals.

CLICK HERE TO ORDER SEMENAX direct from the manufacturer at www.Semenax.com.

 

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Volume Pills: Our #2 Ranked Product

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Click here to order Volume Pills

Volume Pills, as the name suggests, are formulated specifically to increase your ejaculation volume.

You can expect increased semen production as well as  explosive orgasm power. Your erections will be harder and stronger, and your sexual appetite should skyrocket.

Volume Pills is doctor approved and is manufactured from fresh ingredients in a cGMP facility in the USA.

With a special blend of vitamins, minerals, and herbs, Volume Pills takes part of it’s formula from ancient Chinese Medicine.

Volume Pills also offers a full (no hassle) money back guarantee in case you’re not 100% satisfied with your results.

Click here to order Volume Pills direct from the manufacturer

Do Semen Pills Work?

Absolutely! A high percentage of men who try these pills end up placing subsequent followup orders and make them a part of an ongoing program to optimize their ejaculations. Most men experience multiple benefits from taking the sperm pills listed here. In their simplest form these are just a blend of herbs, vitamins, and minerals that are known to boost the male libido. Top quality semen pills are made from fresh 100% natural ingredients that are known to increase your semen as well as improve your sex drive. While results vary, you can expect to experience most of the results and claims that each product makes – you can rest assured that clinical trials have proven that a high percentage of men have experienced those exact claims.

We only recommend semen pills that have a full money back guarantee that are sold from companies that truly stand behind their products. The highest rated products on this page have been available for at least 5+ and have great reputations for not only fresh quality ingredients, but top notch customer service as well.

What to Avoid?

Over many generations, mankind has discovered many natural forms of aphrodisiacs, fertility boosters, hormone boosters, and countless other sexuality enhancing herbs, minerals, vitamins, and plants. Some are safe, but others are not. The products listed on this page will never contain anything that could be deemed dangerous for your health.

We only list semen pills that meet our very high standards – we’ve done all the research so you don’t have to. You need to be aware of ripoff products. If you have any questions about a product that isn’t listed here please feel free to contact us and we’ll look into the product and let you know our thoughts.

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Increase Your Semen Volume – It’s Easier Than You Might Think

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While the subject of semen may be offensive to some people, plenty of men of all ages have a desire to shoot a bigger load of semen. The reasons are many:

  • it feels good – more semen = better orgasms (especially if you learn how to shoot it farther)
  • it’s tied to male fertility – although sperm cells are the main factor of male fertility, low semen volume is a known cause of male infertility
  • the visual appeal – seeing yourself shoot multiple big ropes of semen looks way cooler than a disappointing dribble
  • it’s all about impressing your sex partner(s) – imagine how gratifying it is for your partner to watch you experience an explosive orgasm (as opposed to a weak, disappointing dribble of semen)
  • you may have experienced a decrease in your semen – age and other factors can sometimes lead to a decline in semen volume
  • it’s a common fetish – cumshot and semen fetishes are some of the more popular sexual fantasies
  • it’s empowering – you’ll love the confidence boost that comes with improving your sexual prowess

Who Wants to Increase Their Semen Production? And Why?

You might be surprised to learn how many people are seeking bigger loads of semen. People of all ages – both men and women – have their own reasons for wanting more male ejaculate and are searching out ways to produce more semen and increase male fertility.

The fact is, there are plenty of reasons why men want to ejaculate a bigger load. Each potential benefit draws a different set of men (and/or couples) towards researching how to increase semen output. Some men simply crave more intense orgasms that come with increased semen, while others are looking to improve male fertility and sperm count for the purpose of making a baby. Some men want more pre-cum (also known as pre-ejaculate fluid). Yet another group of people simply enjoy the sexuality of semen and for that group, more is usually better.

Whatever your motivation for wanting more semen, we aren’t here to judge.

All About Semen

First of all let’s clarify what semen is, and where and how it is made. We should also define the difference between sperm and semen. Sperm refers to the actual sperm cells that are swimming in seminal fluid, and make up less than 5% of semen by volume. Semen (or seminal fluid) is the whitish fluid that is ejaculated during a man’s orgasm. Sperm cells are produced in the testes (testicle singular), whereas the bulk of seminal fluid is produced in a few specialized glands found in your lower pelvic region (see link above for more info).

It is important to note that a man seeking to improve his fertility needs to focus not only on the quality of his semen, but also the health, motility, and number of sperm cells he produces.

In terms of semen volume and male fertility, a surprisingly small amount of semen is required to be considered fertile – the World Health Organization has standards set at 1.5mL minimum (roughly a small thimble full!). Typical semen volume range for a healthy male is from about 1.0mL up to 6mL, with 10mL+ reported by a small percentage of the population. For reference a measuring teaspoon is almost exactly 5mL.

The 7 Biggest Factors That Affect Your Semen Load

The amount of semen and the force with which you ejaculate, depends on a variety of factors, including (but not limited to):

  • 1. genetics – we are bound by our own genetics and reproductive system’s capacity, but you can find ways to maximize your potential
  • 2. age – men over 50 will often experience a decline in semen production, while men in their 20’s and 30’s typically enjoy peak semen production
  • 3. nutrition & hydration – to achieve optimum conditions for semen and sperm production, this is one of the most important aspects
  • 4. arousal level – this can make a huge difference in semen volume for most men, never underestimate the power of your brain
  • 5. time between ejaculations – many men report the optimum time period to maximize their semen volume is 2-3 days, but we’ve heard everything from 1 day to abstaining for very long periods of time (clinical sperm/semen analysis tests usually asks the patient to abstain for 2-7 days before providing a sample)
  • 6. your lifestyle decisions (smoker vs non-smoker, stress, BMI, exercise, etc) – much like nutrition/hydration, your overall health is a huge factor in producing healthy semen and sperm
  • 7. pc muscle strength – along with a few other muscles, your pubococcygeus (pew-bo-cox-ah-gee-us) muscle is responsible not only for the feeling of your orgasm but also the force with which you ejaculate those spurts of semen

“Do Cumshot Pills Work – Will I Actually Produce More Ejaculate?”

Yes! We’ve been a huge fan of products like Semenax and Volume Pills for a long time – in fact we have been reviewing popular semen pills for over 10+ years now.  Not only can you expect to produce more semen while taking a high-quality semen supplement, you can say goodbye to weak dribbling orgasms and expect to shoot your loads much further.

Shoot More, Farther

As we noted earlier, not all men seeking a bigger semen load are looking to boost their fertility. The thought of increasing semen production and shooting a huge cumshot across the room is a big desire for many guys. A percentage of women also love to see their partner enjoy a powerful orgasm with an explosive load. Increasing semen volume and shooting semen farther are two entirely different subjects and should be treated as such.

The quantity of seminal fluid you produce depends on a variety of factors, such as genetics and nutrition. The force with which you release those spurts of semen is mostly dependant on the muscles involved, and the strength of the orgasmic contractions. Learn to train those muscles with Kegel exercises for men and you’ll be able to shoot semen farther (as well as enjoy stronger orgasms).

Declining Semen Volume With Age?

If you are a man in your 40’s or 50’s and beyond, you may have noticed a decline in your semen production. Unfortunately age, like genetics, in terms of semen volume is a factor that is out of our control. As we get older we tend to produce less ejaculate fluid, and many men in this age group are simply looking to restore their potency and ejaculation volume. Luckily most of the info on this site regarding maximizing semen health pertains to all age groups.

Men produce millions of sperm every day of their life, from puberty until death. Semen production typically peaks in the 20’s and 30’s and then slowly begins declining and reaches it’s lowest volume sometime around your 50’s.

Abstinence, Timing, and Technique

They say timing is everything. Although some men are capable of producing a full semen load a mere few hours after an ejaculation, most of us can benefit from waiting a few days and letting our stores build up. This is entirely personal and you’ll need to find your optimum time between ejaculations, but most men report at least one full day is helpful and three days seems to be the popular target for men looking to optimize a big cum load.

Beyond the time between your ejaculations, it really pays to spend some time building up an orgasm. This factor is often overlooked, but almost every man will benefit from extended stimulation. Prolonged foreplay, masturbation, or other sexual activity allows for more time for the male reproductive system to activate and switch into overdrive. Almost all men will find their load much larger with an hour (or more) of stimulation as compared to a “quickie” 5 minutes of stimulation. A popular and efficient technique to maximize your semen volume is to get as close as possible to orgasm without letting go, and then to back off and start all over again. Staying as close as possible to climax without going past the ‘tipping point’ for extended periods of time is known as “edging” and is a very good technique to maximize your loads.

Healthy Lifestyle, Nutrition, and Hydration

This is an area that you have control over, and it can benefit both your semen volume as well as promote healthy sperm production. You need to provide your body with optimum conditions to allow your reproductive system to work efficiently, and avoid consistently putting it under stress. Research has shown that obesity, smoking, excess alcohol, lack of regular exercise, stress, and a poor diet will hinder your reproductive system’s overall health and production.

You should try to drink an adequate quantity of water every day (3 litres or eight 12oz glasses); being hydrated won’t necessarily guarantee a bigger load of cum, but being dehydrated certainly isn’t going to help your cause.

Improving your diet is one of the best places to start for optimal semen and sperm production. Laying off processed food and sugar is a good start. Try to eat a balanced diet of healthy vegetables, fruits, and nutritious proteins from sources such as fish and organic meats. See our page about the best foods for semen and sperm, which also includes some popular misconceptions about foods and semen. Taking a multivitamin designed for men of your age group is probably a good idea for most of us, as no matter how healthy we try to eat we can still be suffering from a deficiency of any number of vitamins and minerals. There are also a number of herbal semen supplements that are formulated specifically to kickstart your reproductive system for increased semen output.

“So What’s Next – Where Do I Focus My Efforts?”

The fact is, your semen and sperm production is dependant on a variety of factors. If you’re looking to shoot bigger semen loads you will need to provide your body with the best environment possible. While genetics and your reproductive system’s capacity will ultimately determine your max load, you have some control over providing optimum conditions for healthy sperm and semen production. Most men have never experienced their absolute biggest load, and are surprised at their capabilities once they maximize their semen potential and finally experience shooting a massive load.

Best Cum Pills


Semenax
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Volume Pills
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